The gym flooring is the base of your room which provides extra layering of style and also provide an appealing look to any place. The space you are occupying for the gym setup will totally rely on the equipment. When choosing the right and most comfortable flooring option is a challenging part of setting up a gym at home. There are many people who neglect one of the less obvious but more important components which is gym flooring. It provides a more supportive surface for you to exercise on and meanwhile protects your knees during lunges and wrists during pushups.
However, it is a little complicated for homeowners to decide on the appropriate gym flooring. It is also important to consider a floor that can protect and preserve both your subfloor and joints from the demands of your fitness routine. Your home flooring is unyielding and hard, which can easily crack under the pressure of barbells or dumbbells if dropped. There are different ranges of materials, constructions, and sizes found in gym flooring when we want to install this floor for your home. They are also designed to hold out against different levels of exercise intensity.
Floor covering options available for home gym flooring is of a wide variety. Rubber tiles, foam tiles, carpeted floor, turf, and vinyl flooring are the most popular options for the flooring of a home gym. An artificial grass patch is a right choice if you are transforming your outer space of home into a gym.
This synthetic grass rug holds up against intense exercise and looks beautiful, feels comfortable to walk on in bare feet. These rugs are safe for both pets and children. The rug is with drainage holes and is rubber-backed, which allows it to dry effectively avoiding the risk of mold or mildew.
There are many pros and cons when you want to install any type of gym flooring at your place. Have a look over them which are as follows:
- Rubber tiles
When you install this gym flooring type, they are the most popular flooring option for the home gym on market. They are extremely durable and have shock absorbance for any workout. Rubber tiles are quite expensive, less difficult to clean, and easy to install.
- Rubber rolls
Rubber rolls are the other option for flooring which are less expensive than rubber tiles. they are seamless and shock-absorbent perfect for large spaces. Due to their heavy weight, they are difficult to install and have an increased shipping cost. These rolls are trusted for their long-lasting feature.
- Foam tiles
This flooring is versatile among all others, and they are easy to double as playroom flooring. Foam tiles are cushiony and soft and for beginners, it is the perfect choice and bodyweight exercise. Their soft cushion is excellent for floor work. But these foam tiles are not suitable for more intense workouts and are less durable.
- Carpet tiles
they are said to be home friendly and easy to get, they are low pile carpet tiles that make marvelous gym floor. But they are less shock absorbance in comparison to other options.
- Artificial turf
This is one of the flooring options which offers a unique benefit. They are sharp gym flooring and functional, perfect for plyometrics, sled pulls, and more. They have smooth and eye-catchy surfaces. But they don’t protect your subfloor from heavyweights and are also very expensive.
