Human body massage is a good technique for relieving a variety of body aches and pains. You will be free from daily stress. Body massage usually involves rubbing and manipulating muscles, tendons, skin and ligaments in different areas of the body. Currently, massage is performed not only at spa centres but also at medical sites such as hospitals, clinics and physiotherapy centres. More and more people are beginning to understand the benefits of massage for their health and well-being.
It provides relaxation from everyday stress and makes our bodies flexible and careful. However, traditional hand massages are time-consuming, costly and may not be available in some cases. In such cases, using a body massager on hand can work astoundingly from the comfort of your home.
MASSAGER BENEFITS FOR YOUR BODY
It is common sense that massage relaxes and makes you feel better. Therefore, it reduces anxiety and depression. Your body’s nervous system responds positively and happily to any type of massage. Studies suggest that this reaction causes an increase in serotonin levels. This is a chemical that is said to have a positive effect on our emotions and thoughts. In other words, this chemical makes us happy.
Relaxation responses also help reduce the physical effects of stress and the associated risks of high blood pressure, heart disease, anxiety, insomnia, malaise, and dyspepsia. The second way a body massager works is to produce a real physical effect on the body. Applying pressure to the soft tissues of the body with your hands or an electric body massager increases blood flow. Improved blood flow improves the supply of oxygen and nutrients to the affected muscle cells.
This leads to better tissue function, reduces stress and induces relaxation. Your health must be flexible. You can achieve and maintain this flexibility with the help of a body massager.
TYPES OF MASSAGER
Electric Back Massager
Electric Back Massager can focus on a specific area of the body or be multifunctional. You can do only one type of massage, acupressure or percussion massage, or use it in combination with vibration, heat, or infrared therapy. Radiation from an infrared massager penetrates deep into the tissue, increasing blood flow, relieving pain and relaxing tense muscles.
Professional Massager
This is another type of back massager. Professional massagers are wired devices and are heavier than portable models. This is the device my chiropractor has and is sometimes used by professional masseurs.
Muscle Massager
The Percussion Massager can be broadly divided into a very powerful and powerful striking pistol and a light hand model that produces impulses. First, let’s deal with the fact that this looks like a hand mixer. Without engineering inspiration from a device like it was designed, I would be shocked.
